Postural Re-education and Post Treatment techniques with Karen Sonter

Advanced course examining the causes of chronic pain and adapting Ortho-Bionomy techniques to work with the unique characteristics of clients with chronic pain conditions.

Interactive study group with instructor Janine McCarthy via Zoom - topics TBA. 90 minutes, 1.5 units study group training credit (live participation only). 1st Saturday of each month.

In this class students will gain understanding, exploring and creating balance within the structures that hold us upright. Modern life tends to have us living in a fast-forward "lean" or in an overuse pattern. This creates structural disharmony, patterns of inefficient movement, pain, lack of movement and even rigidity. The aim of this class is to learn methods to notice these inefficient patterns of imbalance, learn ways to create freedom of movement, and ways to integrate these changes.

Interactive study group with instructor Janine McCarthy via Zoom - topics TBA. 90 minutes, 1.5 units study group training credit (live participation only). 1st Saturday of each month.

Interactive study group with instructor Janine McCarthy via Zoom - topics TBA. 90 minutes, 1.5 units study group training credit (live participation only). 1st Saturday of each month.

In this class students will gain understanding, exploring and creating balance within the structures that hold us upright. The aim of this class is to learn methods to notice these inefficient patterns of imbalance and posture, and learn ways to create freedom of movement, efficient posture, and to integrate these changes.

Interactive study group with instructor Janine McCarthy via Zoom - topics TBA. 90 minutes, 1.5 units study group training credit (live participation only). 1st Saturday of each month.