Isometrics and Isotonics using the principles of Ortho-Bionomy. With Instructor Kren Sonter
Feb 12

Isometrics and Isotonics using the principles of Ortho-Bionomy. With Instructor Kren Sonter

Start Date
12-Feb-2022 9:00 am
End Date
13-Feb-2022 5:30 pm
Timezone
(UTC+10:00) Australia/Brisbane

In Ortho-Bionomy, Isometric and Isotonic techniques are used for working with inefficient muscular tension patterns, as well an underdeveloped muscle tone. A range of techniques will be demonstrated and practiced in this class, including related anatomy. Through the use of gently resisting movement, as the client engages muscles, self-correcting reflexes are stimulated, allowing habitual holding patterns to release. Participants learn how the conscious use of gentle obstacles can help promote change from both rigid physical and emotional patterns, towards greater mobility and allow the client to actively participate in the session.


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Event Type
2- day class
Event Location
Brisbane QLD 4655

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Upcoming Events
Spotlight on Elbow, Wrist & Hand - Study Group with Janine McCarthy Spotlight on Elbow, Wrist & Hand - Study Group with Janine McCarthy

How to work with the whole arm including elbow, wrist, hand & fingers: online study group reviewing techniques from Phase 4, Exploration of Movement, Posture & Post-Techniques and Isometrics, with Instructor Janine McCarthy

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5 February 2022
  Isometrics and Isotonics using the principles of Ortho-Bionomy. With Instructor Kren Sonter

This class provides students with gentle, effective methods and techniques to assist clients release long-held physical and emotional patterns using movement and gentle resistance.

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12 February 2022 - 13 February 2022
  Phase 4 Ortho-Bionomy. The fundamentals with Karen Sonter.

This foundation class covers the history, philosophy and concepts of Ortho-Bionomy and provides an overview and practice of the basic release techniques and anatomy for each major joint in the body.

See More
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  Phase 4 Ortho-Bionomy. The fundamentals with Karen Sonter.

This foundation class covers the history, philosophy and concepts of Ortho-Bionomy and provides an overview and practice of the basic release techniques and anatomy for each major joint in the body. Students can begin to effectively apply Ortho-Bionomy methods after this class.

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