Phase 4 Foundations with Advanced Instructor Francis Heslin
Phase 4, fundamentals or foundations class, covers the history, philosophy, and concepts of Ortho-Bionomy and provides an overview of the basic release techniques and anatomy for each major joint in the body. Movements and positions of comfort are demonstrated to facilitate the release of muscular tension and overall stress by stimulating the inherent, self-corrective reflexes of the body which help the body create structural alignment and balance from within. This class is designed for both beginners and for those consolidating and enhancing their understanding and application of fundamental Ortho-Bionomy skills.
Registration and payment details are provided on www.frankheslin.com. Fill out the form and submit.
Light refreshments are provided for morning tea.
Wear loose, comfortable or stretchy clothing. Bring a table cover, face rest cover and pillow. Please indicate if you are able to bring a massage table. Please arrive 15 minutes prior to the class start time.
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+61 420462598
ob@frankheslin.com
Online Study Group - Fascia as a Sensory Organ ...
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