Isometrics and Isotonics with Instructor Karen Sonter

Isometric and Isotonic Techniques with Advanced Instructor Francis Heslin in Maitland: Newcastle/Hunter Valley Region.

Fundamentals of Ortho-Bionomy (Phase 4)

Phase 5: Reflexes and Movement

This class presents release techniques that monitor and acknowledge the capacity of the person to energetically shift their patterns to promote physical, mental and emotional well-being. Participants develop sensitivity and learn to recognize and observe the emotional and energetic shifts that occur as a result of the Ortho-Bionomy movements that are experienced. Participants learn the value of "not doing" as the practitioner steps back and allow the client's self-healing capacities to engage

This foundation class covers the history, philosophy and concepts of Ortho-Bionomy and provides an overview and practice of the basic Ortho-Bionomy release techniques and anatomy for each major joint in the body. Students can begin to effectively apply Ortho-Bionomy methods after this class. It is the perfect place to begin your Ortho-Bionomy learning journey, and a pre-requisite for many other Ortho-Bionomy classes.

This foundation class covers the history, philosophy and concepts of Ortho-Bionomy and provides an overview and practice of the basic Ortho-Bionomy release techniques and anatomy for each major joint in the body core. New students can begin to effectively apply Ortho-Bionomy methods after this class. It is the perfect place to begin your Ortho-Bionomy learning journey, and a pre-requisite for many other Ortho-Bionomy classes.

Exploration of Movement Patterns