Postural Re-Education and Post Techniques
Postural Re-Education and Post Techniques (please note; this class date changed to 27/28 Sept (from 30/31 Aug)
There are three aspects to this class, all of which increase therapeutic effectiveness while supplementing Phase 4 techniques significantly.
1. POSTURAL RE-EDUCATION
Participants learn to evaluate and address inefficient postural habits through accurate observation and simple exercises. Techniques to work with spinal curvatures and scoliosis are presented and practised, including related anatomy.
2. POST TECHNIQUES focuses on assessing and releasing areas of tension as well as integrating the work done in a session. This will include brief revision of some Phase 4 spine techniques.
3. SELF CARE exercises are taught to facilitate the client's ability to maintain balance through the neuromuscular re-education of postural habits.
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+61 413 144 077
sharronmorgan@outlook.com
An online class supporting Ortho-Bionomy students and practitioners. Discuss any issues about your study and practice of Ortho-Bionomy - ask about client issues, your own health issues and self-care, clarify techniques, ask questions about the training programs and assessments or any other issues. ...
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