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Newcastle Self Care Class with Advanced Instructor Francis Heslin
Apr 18

Newcastle Self Care Class with Advanced Instructor Francis Heslin

Start Date
18-Apr-2026 9:00 am
End Date
19-Apr-2026 5:30 pm
Timezone
(UTC+10:00) Australia/NSW

Manage pain and discomfort. Move with more ease. Support injury recovery. Calm the nervous system. Promote strength, balance and stability. Learn self-reliance in well-being. 

Anyone may attend, no prerequisites. Adapted for all ages, all body types. 

Option 1: One Day only, Saturday class 18th April Option 2: Two day class, Saturday and Sunday 18th & 19th April

See attached flyer for class details.


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Event Location
103 Young Street
Carrington NSW 2294
Contact Details
Francis Heslin
+61 420 462598
ob@frankheslin.com

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