Self-Care for Pain Relief & Posture Reset in Melbourne
Instructor: Janine McCarthy
Self-Care is one of the super-powers of Ortho-Bionomy. Our self-care techniques are simple to learn, quick to use, easy to incorporate into our daily activities and powerfully effective - which is why our clients are more likely to use and benefit from them. In this class you’ll learn the specific techniques anyone can use to release tension and pain, increase ease of movement in every joint and muscle region and restore natural postural alignment. Throughout the weekend you'll experience the sense of deep rest and relaxation created by this approach. If you have a bodywork practice you'll also learn how to teach them to your clients to maximise their progress between treatments. These are vital tools for everyone and especially useful for bodywork professionals - physiotherapists, massage therapists, somatic therapists and nurses.
Dates: 29-30 November 2025, 9am-5.30pm each day
Location: Canterbury Neighbourhood Centre, Melbourne
Pre-requisite: None - open to all
Fee: $400 Early Bird, $450 after 14 November
Includes:
- Detailed manual covering all concepts & techniques
- Certificate for 16hrs/units of training in OBA's programs plus CE points for OBA membership & other professional associations - ANTA, massage, nurses, physiotherapists, somatic therapists & more
- Refreshments provided
CLICK HERE to register
CLICK HERE for more info about Janine's classes
CLICK HERE to join Janine's mailing list for class schedules and updates.
Contact Janine on 0422266190 if you have any questions
+61 0422266190
janine@janinemccarthy.com.au
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